Baked Chicken Family Dinners High-Protein

Cheesy Chicken and Broccoli Rice Bake

Savory Comfort in Every Spoonful

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Cheesy Chicken and Broccoli Rice Bake

Difficulty:BeginnerPrep time: 15 minutesCook time: 30 minutesRest time: minutesTotal time: 45 minutesServings:8 servingsCalories:756 kcal Best Season:Suitable throughout the year


Indulge in the warm embrace of this Cheesy Chicken and Broccoli Rice Bake, a perfect blend of tender chicken, nutritious broccoli, creamy cheese, and fluffy rice. This heartwarming casserole is a crowd-pleaser that brings together all your favorite flavors into one delightful dish.



  1. Heat your oven to a cozy 350 degrees F (175 degrees C) to get started.
  2. In a saucepan of medium size, let the water bubble up to a rolling boil, then introduce the quick-cooking rice, give it a good stir, snap on the lid, and take it off the heat. Let this sit snugly for about 5 minutes.
  3. In a baking dish measuring 9×13 inches, combine the now-fluffed rice, chunks of cooked chicken, bits of broccoli, velvety processed cheese, creamy condensed mushroom soup, rich condensed chicken soup, a splash of milk, a dollop of butter, and a sprinkle of chopped onion. Mix these together to create a harmonious blend.
  4. Slide the dish into your warmed oven and let it bake until you see the cheese has transformed into a gooey delight, which should take somewhere between 30 to 35 minutes. Remember to give it a gentle stir when you’re halfway through the bake time to encourage the cheese to melt into every nook and cranny.


  • – For a healthier version, consider using low-fat or reduced-sodium versions of the canned soups and cheese sauce.
    – Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords:Casserole, Chicken, Broccoli, Rice, Cheese, Bake, Comfort Food
Nutrition Facts

Servings 8

Amount Per Serving
Calories 756
% Daily Value *
Total Fat 31g48%
Saturated Fat 15g75%
Cholesterol 110mg37%
Sodium 1642mg69%
Potassium 485mg14%
Total Carbohydrate 83g28%
Dietary Fiber 3g12%
Sugars 8g
Protein 36g72%

Vitamin C 34 mg
Calcium 416 mg
Iron 7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Can I use fresh broccoli instead of frozen?

Yes, you can steam fresh broccoli until tender and use it as a substitute for frozen broccoli.

Is there a substitute for the processed cheese sauce?

If you prefer not to use processed cheese sauce, you can melt down a block of Velveeta cheese with a little milk to create a similar consistency.

Can I make this casserole ahead of time?

Yes, you can assemble the casserole, cover it, and refrigerate for up to 24 hours before baking. Add an extra 5-10 minutes to the baking time if starting from cold.

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    05/19/2024 07:35 am GMT

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