Occasions Dessert

Delightful Low-Fat Creamy Rice Pudding

A Healthier Twist on a Classic Comfort Dessert

Delightful Low-Fat Creamy Rice Pudding

Difficulty:BeginnerPrep time: 10 minutesCook time:1 hour 10 minutesRest time: minutesTotal time:1 hour 20 minutesServings:4 servingsCalories:363 kcal Best Season:Suitable throughout the year


Indulge in a guilt-free dessert with this creamy rice pudding recipe, offering a deliciously healthier version of the traditional favorite. Perfectly sweetened and rich in flavor, this pudding is sure to satisfy your sweet tooth while keeping your diet in check.



  1. In a saucepan, bring water and rice to a boil over high heat. Once boiling, reduce the heat to medium-low, cover, and let it simmer until the rice is tender, approximately 45 minutes.
  2. In a separate clean saucepan, mix the cooked rice with 1 1/2 cups of milk, sugar, and salt. Cook this mixture over medium heat, stirring frequently, until it becomes thick and creamy, which should take about 15 to 20 minutes.
  3. Add the remaining 1/2 cup of milk, the beaten egg, and the raisins to the rice mixture. Continue to cook for an additional 2 minutes, stirring constantly. Remove the saucepan from the heat, then stir in the butter and vanilla extract. Serve the pudding warm.


  • – For a dairy-free version, substitute low-fat milk with almond milk or coconut milk.
    – Adjust the sweetness to your preference by adding more or less sugar.
    – This pudding can be served warm or chilled.
Keywords:Healthy dessert, rice pudding, creamy pudding, low-fat dessert

Can I use brown rice instead of white rice?

Yes, but the cooking time will be longer, and the texture may be slightly different.

Can I omit the raisins?

Absolutely, or you can replace them with other dried fruits or nuts.

How can I make this recipe vegan?

Use a plant-based milk alternative and replace the egg with a flax egg or cornstarch slurry.

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    06/20/2024 06:28 am GMT

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