Mexican Cuisine

Hearty Black Bean & Rice Enchiladas

A Deliciously Satisfying Vegetarian Mexican Dish

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Hearty Black Bean & Rice Enchiladas

Difficulty:BeginnerPrep time: 15 minutesCook time: 50 minutesRest time: minutesTotal time:1 hour 5 minutesServings:8 servingsCalories:322 kcal Best Season:Suitable throughout the year

Description

Dive into a flavorful and hearty vegetarian meal with these Black Bean & Rice Enchiladas. Packed with protein and fiber, this dish is perfect for a satisfying dinner that everyone will love.

Ingredients

Instructions

  1. Preheat your oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish.
  2. In a large skillet, heat the oil over medium heat. Add the green pepper, onion, and garlic, and cook while stirring until they are tender, which should take about 7 minutes.
  3. Stir in the beans, tomatoes, picante sauce, chili powder, cumin, and red pepper flakes. Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered until it is heated through and thickened, approximately 5 minutes. Fold in the rice and 1 cup of Cheddar cheese, and continue cooking until everything is heated through, about 5 minutes.
  4. Place a rounded 1/2 cup of the bean mixture down the center of each tortilla. Fold the sides over the filling and roll them up. Arrange the enchiladas seam-side down in the prepared baking dish and spoon salsa over each one. Cover the dish with aluminum foil.
  5. Bake in the preheated oven for 25 minutes. Remove the foil, sprinkle with cilantro and 1/4 cup of Cheddar cheese, and bake for an additional 2 to 3 minutes, or until the cheese is melted.

Notes

  • – Feel free to use brown rice for a healthier alternative.
    – You can add more vegetables like bell peppers or zucchini for extra nutrition.
    – This dish can be prepared ahead and refrigerated until ready to bake.
Keywords:Vegetarian, Mexican, Enchiladas, Black Beans, Rice

Can I make this recipe vegan?

Yes, simply use vegan cheese and ensure your tortillas are vegan-friendly.

Can I freeze the enchiladas?

Yes, you can freeze them before baking. Thaw in the refrigerator overnight before baking as directed.

What can I serve with these enchiladas?

They pair well with a side salad, guacamole, or a dollop of sour cream.

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    07/12/2024 11:25 am GMT

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