Spanish Cuisine

Quinoa Fiesta: A Spanish Twist

A Vibrant and Nutritious Quinoa Dish Inspired by Spanish Flavors

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Quinoa Fiesta: A Spanish Twist

Difficulty:BeginnerPrep time: 20 minutesCook time: 40 minutesRest time: minutesTotal time:1 hour Servings:8 servingsCalories:126 kcal Best Season:Suitable throughout the year

Description

Discover a delightful fusion of flavors with our Quinoa Fiesta. This Spanish-inspired dish combines the nutrient-rich goodness of quinoa with a medley of colorful vegetables and aromatic spices, perfect for any meal.

Ingredients

Instructions

  1. Warm the vegetable oil in a large saucepan set over medium-high heat. Add the quinoa, onion, garlic, and green pepper, and cook while stirring for 5 to 10 minutes until the onion becomes soft and the quinoa is slightly toasted. Pour in the tomato sauce and water, then mix in the chili powder, garlic powder, and cumin. Bring the mixture to a boil, then lower the heat to medium-low, cover, and let it simmer for about 30 minutes until the quinoa is tender and the liquid is fully absorbed. Remember to stir the quinoa occasionally during cooking.

Notes

  • – For an extra kick, add a pinch of red pepper flakes.
    – This dish pairs well with a fresh green salad or warm tortillas.
    – Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords:Quinoa, Spanish Cuisine, Healthy, Vegetarian, Gluten-Free

Can I use chicken broth instead of vegetable broth?

Yes, you can substitute chicken broth if you are not following a vegetarian diet.

How can I make this dish spicier?

Add some chopped jalapeños or a dash of hot sauce for extra heat.

Is it possible to use different types of beans?

Absolutely! Feel free to use pinto beans, kidney beans, or any other beans you prefer.

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